Embrace every problem because it will make you grow. If every problem is a stone in your backpack, then you work on yourself to get those stones out. In this way the backpack becomes lighter and you make room for new stones. Because that is how life works. Problems, living through, finding solutions and moving on.
If you understand this cycle, then the emotions fall into place like a puzzle. You understand the emotions, you accept them and know how to deal with them. In this way life becomes lighter. We advise you to practice this with yourself first. Afterwards you can help others to master this practice. Like the circles of a stone that falls into the water, so you will help the world
_____________________________
The original Ode is written down during a vespers meditation by Sarah under guidance of Alabris. The original language is Dutch. See the original writing below.